Happy Holidays?

Happy Holidays?

As we move into a new presidency, we are reminded that we are charged with not just exemplifying, but practicing humility; cultural humility to be exact.  This new leadership has brought emotions amongst many that have been dormant.  These emotions are now being acted upon.  Many times, these actions are to the detriment of others.  With this new President Elect comes unique challenges that sometimes administrators, and even professionals are not equipped to handle. 

Good Morning Heartache

Good Morning Heartache

If you've never experienced a real heartbreak, then you don't know what you're missing. Its one of those quintessential moments in life where you fall into pieces, never quite sure if you will be put back together...and honestly, you can't quite remember what it feels or looks like. 

Do We Even Need to Vote?

Do We Even Need to Vote?

This past Tuesday we had our November 4th elections. It never ceases to amaze me how much anxiety, anger, disappointment, uncertainty, fear, hopelessness and what not, come up for people during this time. I myself voted, and decided to really do serious research on who and what I was voting for. I hate to say this but in the past, I voted haphazardly . . .

Social Media is My Drug of Choice

I'm tired of  Social Media! Yet, it's the very thing I'm utilizing as I write this, oxymoronic maybe?

Social media has consumed my life and I don't like it. I'm a well-adjusted addict that feels justified in my addiction because "Everyone else is doing it."

Trimming the Fat

It's so funny how when you pray and/or meditate on something, you forget that it actually might happen. It's as if you're just going to do what you believe to work in hopes that that thing will show up. All this to say, I have been praying, meditating and writing affirmations for all of my relationships to reach a higher vibration and reach a new level of intimacy.